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A Self-Inventory to Begin

Where You Are,
Where You're Headed

This isn't a test, and there are no right answers. It's a mirror. The clearer you are here, the more we can build from it together.

To know where we're going, we first have to know where we're coming from.

This intake is a tool for self-examination. It's a chance to look honestly at where you want to go and at the attempts you've already made to get there. If this is your first real attempt, that's just as good a place to start. Either way, what matters is the ground you're standing on right now: your thoughts, your beliefs, your intentions, and your commitment to building the skills and the life you want.

Wherever you are is the right place to begin.

Answer honestly and quickly. Your first, truest response is usually the most useful one. Skip anything that doesn't land; linger on anything that does.
6 short sections
~8 minutes

Here's what you just told us.

You looked honestly at where you are and named where you want to go. Take a moment to read this back. A copy is on its way to your inbox.

Continue to the ACT Neuro Matrix